ABOUT

A woman with red hair smiling with her eyes closed, standing near water during sunset or sunrise, wearing a brown tank top and patterned pants, with a tattoo on her left arm.

I came to this work the long way round: through 7 years on the pill, through cycles of birth, death and grief, sometimes all at once. Through 8 years of tracking my own cycle and the gradual, nonlinear (and often kinda brutal) journey of learning to actually inhabit my own body.

I know what it feels like to be a stranger in your own skin.

And I know now, with absolute certainty, that it doesn't have to stay that way.

Work With Me
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What I do

I work with women who are ready to stop outsourcing their body wisdom and start building a real, lasting relationship with their cycle

That might look like coming off the pill and wanting to understand what your body does naturally. Trying to conceive and realising you know almost nothing about your own fertile signs. Living with symptoms that have been dismissed, normalised or medicated without anyone ever asking what your cycle is actually doing.

Whatever brings you here, this work starts with your body, your data, and your cycle.

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How I work

I hold both the science and the sacred, the clinical and the cyclical, the data and the deep knowing underneath it

We'll look at your cycle data together: your BBT charts, your cervical fluid patterns, what your bleed is telling us — and translate what your body is actually saying.

We'll move through the five layers of the Whole Woman Method: your herstory, your nervous system, your nourishment, and your lifestyle — all held within the lens of your cycle.

My work is deeply rooted in the clinical knowledge to understand what's happening hormonally, and using cyclical wisdom to understand what it means for you as a whole woman.

TELL ME MORE
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What I believe

Your body is not a problem to be solved

It is an intelligence to be listened to - precise, rhythmic, responsive, and extraordinarily wise.

Every symptom is a signal. Every cycle phase is a different version of you, with different strengths and different needs. And this knowledge — the knowledge of how to live in rhythm with your own biology — was always meant to be passed down. Mother to daughter, generation to generation.

That thread got cut somewhere along the way.

My work is part of reweaving it.

  • 𖣠 Women's Hormone Health Practitioner (IMH-C)

    𖣠 Menstrual Cycle Mentor

    𖣠 12 years of motherhood and counting

    𖣠 7 years of hormonal birth control

    𖣠 8 years of cycle tracking

    𖣠 1 x cryptic pregnancy

    𖣠 2 x births

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Ready to begin?

If you've read this far, something in you already knows.

WORK WITH ME